Recipes

 

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Paprika Roast Potatoes with Creamy Baked Eggs

Ingredients (serves 2): For the potatoes. 350g potatoes, peeled and cut into chunks 2 tbsp olive, rapeseed or vegetable oil A good pinch of smoked paprika 4 mini chorizo sausages For... [read more]
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Parmesan Spring Chicken

Ingredients (serves 4): 1 egg white 5 tbsp finely grated parmesan 4 boneless, skinless chicken breasts 400g new potatoes, cut into small cubes 140g frozen peas good handful baby spinach... [read more]
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Monster Cupcakes

Ingredients (makes 12 cupcakes): For the Cupcakes.... 220 g Plain Flour (Approx 7 3/4 oz) 160 g Light Brown Sugar (5 1/2 oz) Dr. Oetker Fine Dark Cocoa Powder (x1 sachet or 25g) Dr. Oetker... [read more]
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Green Garden Veg Pie

Ingredients (serves 4):. 50g butter 2 tsp mustard powder 600ml milk 200g mature cheddar, grated 2 large potatoes, sliced into rounds 1 head broccoli, cut into little florets 200g frozen... [read more]
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Swedish Sausage Meatballs

The easiest meatball recipe you could ever hope to find, with a creamy dill and mustard sauce - a quick and tasty weeknight supper!. Ingredients (serves 4): 450g pork sausages, skins removed 1... [read more]
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Tangy Cheesecake with Strawberries

Ingredients (serves 6 – 8): 200g reduced-fat digestive biscuits, broken into pieces 100g margarine, high in polyunsaturated fats, melted 500g tub ricotta cheese grated zest of 2 large... [read more]
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Crunchy Beef Slices

Ingredients: 225g/8oz lean beef mince 15ml/1tbsp garlic oil 1 shallot, peeled and finely chopped 15-30ml/1-2tbsp smooth sweet pickle or onion chutney 50g/2oz mushrooms, roughly chopped Salt... [read more]
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Egg, Dairy & Gluten Free Pancakes

There is nothing like a delicious pancake for breakfast. This recipe is ideal for kids with food allergies. Ingredients (makes 6 small pancakes): 125g gluten-free plain flour egg replacer,... [read more]
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Easy Irish Stew

The trick with this classic one-pot is to use a cheaper cut of meat, which means you’ll skimp on price but not quality!. Ingredients (serves 6): 1 tbsp sunflower oil 200g smoked streaky... [read more]
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Mini Sausage Rolls

Ingredients (makes 20): ½ small garlic clove Handful parsley, chopped 400g pack sausage meat or sausages 375g pack ready-rolled puff pastry 1 beaten egg, to glaze . Method Heat... [read more]
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Valentines Chocolate Slab

Inspired by the latest trends, this Valentines Chocolate Slab makes a great gift for mum and dad!. Ingredients: 75 g Dr. Oetker Fine Cooks' Milk Chocolate 75 g Dr. Oetker Fine Cooks'... [read more]
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Gammon and Pineapple Melts

Ingredients (serves 2): 2 English muffins, split 4 tsp butter 4 thick cut slices of ham 4 slices Del Monte® Sliced Pineapple in Juice, drained 2 good handfuls Red Leicester cheese, grated Salt... [read more]
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South African Pear, Parma Ham and Rocket Pizza

. Ingredients (serves 4 with half a pizza each): 3 large pizza bases 4 tbsp green pesto sauce 2 tbsp pine nuts 2 South African pears, peeled, cored and sliced 80g pack of Parma ham 2... [read more]
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Iced Fairy Cakes

Ingredients (makes 12): 100g caster sugar 100g very soft butter 100g self-raising flour 2 eggs 1 tsp vanilla extract For the icing. 200g very soft butter 200g icing sugar food... [read more]
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Sweet chili dogs

Ingredients 4 fat sausages (sweet chilli if you can get them) 2 onions, red, white or one of each 4 tbsp sweet chilli sauce 2 tbsp tomato purée 4 hot dog buns Method Heat... [read more]
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Scandi Meatballs

Ingredients (serves 4): 1 tbsp vegetable oil 12 beef meatball 1 onion, finely chopped 1 garlic clove, finely chopped 294g can condensed mushroom soup ½ x small pack dill, roughly... [read more]
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Quorn Sausage Paella

. . This Spanish Quorn paella recipe is a low fat, meat free fiesta! . Fun Food Fact: 'Paella' takes its name from the pan it is cooked in, which in turn comes from the Latin word... [read more]
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Grilled Ham, Egg & Spiced Oven Chips

Ingredients (serves 2):. 2 large baking potatoes. 4 tbsp sunflower oil. ¼ tsp paprika. ¼ tsp cayenne pepper. 2 thick slices ham. 2 eggs. Method Heat oven... [read more]
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Cherry Bakewell Pudding

. . . . Cherry fruits are very rich in stable anti-oxidant melatonin. Melatonin can cross the blood-brain barrier easily and produces soothing effects on the brain neurons, calming down... [read more]
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Millionaire's Muffins

We've got just the perfect sweet snack for the family. This recipe is super-easy to make and tastes as good as it looks!. Ingredients (makes 12 muffins): For the Muffins. Dr. Oetker Muffin... [read more]
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Cheese Straws

Ingredients (makes 14):. 375g ready-made puff pastry Plain flour, for dusting 1 tbsp English mustard 100g Cathedral City Mature Cheddar, grated Freshly ground black pepper 1 egg, lightly... [read more]
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Rudolph Cupcakes

Ingredients: 200g butter cubed 200g plain chocolate, broken into squares 200g light soft brown sugar 2 large egg, beaten 1 tsp vanilla extract 250g self-raising flour For the icing.... [read more]
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Cooking with Kids: Festive Cranberry and Chocolate Chip Muffins

. . . Get the kids involved in the kitchen this winter with a creative, simple and kid-friendly recipe. . . . . Ingredients (makes 16 Muffins): For... [read more]
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Jumbo Sausage Roll & Beans

Ingredients (serves 6): 400g sausagemeat, or pack of 8 sausages, squeezed from their skins 2 tbsp dried mixed herbs 300g jar hot salsa dip 1 egg, beaten 375g ready-rolled puff pastry sheet 3... [read more]
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Christmas Tree Crispy Pops

Ingredients (makes 6):. 200g marshmallow 3 tbsp golden syrup 100g Rice Krispies 6 ice-cream cone 500g icing sugar ½ tsp green food colouring sweets and sprinkles, to decorate Method Melt... [read more]
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Spiced & Iced Christmas Trees

Ingredients: For the biscuits.... 100g butter, chopped 175g dark muscovado sugar 85g golden syrup 350g plain flour, plus extra for dusting 1 tbsp ground ginger ¼ tsp ground... [read more]
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Christingle Fruit Bowl

Ingredients (makes 1):. 1 Del Monte® orange 3 strawberries A bunch of grapes A handful of cloves 1 Del Monte® kiwi 1 Del Monte® plum 1 pomegranate Method: First... [read more]
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Lamb, Vegetable and Lentil Soup with Cabbage

The weekly family schedule is tricky at the best of times, so it’s no wonder that parents today have just 34 minutes free for preparing the evening meal. However, the current peasant food trend captivating... [read more]
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Kalettes® Frittata

. Ingredients (serves 2): 4 large eggs 1/2 cup water 2 tablespoons olive oil 1/2 medium onion, chopped 3 ounces Kalettes®, cut in half lengthwise 1 cup grape tomatoes, halved 1½... [read more]
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Storecupboard Pasta Salad

. This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox. Canned tuna serves as a source of complete protein - one that provides all 10 amino acids... [read more]
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Cooks & Kids: Panko Bread Crumb Chicken Strips with Creamy Pancetta and Mushroom Spaghetti

There's no better way to spend a rainy afternoon than cooking up a storm. Get your kids cooking with this easy recipe from Cooks & Kids 3!. Ingredients (serves 4): 4 chicken breasts,... [read more]
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Funfetti Birthday Cake

Ingredients (serves 20 - 25): 300g golden caster sugar 450g butter, softened 1 tbsp vanilla bean paste 8 eggs, beaten 450g self-raising flour 1 tsp baking powder 4 tbsp whole milk 200g... [read more]
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Chicken with Apricot

Ingredients (serves 4): 4 chicken drumsticks juice of Del Monte® lemon 1 pressed garlic salt and pepper 1 Del Monte® Apricot Chilli salsa 1 Del Monte® avocado, diced 1 tbsp... [read more]
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Marzipan Pumpkin Truffles

. Ingredients (makes 8): For the truffles:. 50g Dr. Oetker Fine Cooks' 72% Extra Dark Chocolate (2oz) 100g Cake Crumb Chocolate (3 1/2oz) 50g Raspberry Jam (2oz) To decorate:.... [read more]
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Orange Pumpkin Face Cookies

Great fun biscuits for trick or treaters - make a day or two ahead, then fill in before your spooky guests arrive!. PRINT RECIPE. Ingredients (makes 12): 140g butter softened 175g... [read more]
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Tuna Sweetcorn Burgers

. Ingredients (serves 4): 85g white bread, torn into pieces 198g can sweetcorn, drained 2 x 185g cans tuna in water, drained well 25g grated cheddar 3 spring onion, finely chopped 1... [read more]
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Chocolate Bat Biscuits

Creepy eats couldn't be easier!. PRINT RECIPE. Ingredients (makes 25-30): 125g butter, softened 85g icing sugar 1 large egg yolk 1 tsp vanilla extract 1 tsp milk 175g plain... [read more]
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Lebanese Lunchbox Chicken Wraps

Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a healthy and delicious lunchbox treat. Ingredients (makes 4): 4 skinless chicken... [read more]
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Frog Pond Cupcakes

. Ingredients (makes 12): For the cake:. 110g Butter (4oz) 110g Caster Sugar (4oz) Medium Eggs x 2 75g Self-Raising Flour (3oz, sieved) 3ml Dr. Oetker Madagascan Vanilla Extract... [read more]
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Indian Mince with Fresh Tomato Salad

Ingredients (serves 4): 1 red onion, sliced 300g beef mince 2 tbsp medium or mild curry powder 100g dried red lentils 700ml hot beef stock 3 tomato handful coriander leaves 4 mini naan... [read more]
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Surprise Inside Cupcakes

Ingredients (makes 12 cupcakes): For the Cupcakes:. Dr. Oetker Cupcake Cases (x12 cases) 125g Margarine (4oz, baking margarine softened) 125g Caster Sugar (4 1/2 oz) Large Eggs (x2 large... [read more]
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Hilary's Gluten-Free Monster Cupcakes

. . . In my opinion, most premade gluten-free cake mixes are not very good. It can end up crumbly or dry, so I tweaked the recipe a little. I love how they look kind of like Oscar the... [read more]
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Cooking with Kids: Spaghetti & Meatballs

. . . Teach children how to make this pasta supper - with hidden a veg sauce, it's a family meal packed with nutrients. By Barney Desmazery. . . . Ingredients... [read more]
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Keema Tortilla Stack

Ingredients (serves 6): 450g/1lb prepared lamb keema 150ml/¼pint good, hot lamb or vegetable stock 4-6 corn or flour tortillas 100g/4oz grated mild hard cheese, e.g. Cheddar Method:... [read more]
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Cheesy Fish Pie

Ingredients (serves 5 - 6): 400g raw salmon skin removed 500ml semi skimmed milk plus a little extra for the pastry 120g tender stem broccoli washed and trimmed and halved 150g cooked prawns 1... [read more]
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Easy Lamb Keema

Ingredients: 450g/1lb lean lamb mince 10ml/2tsp rapeseed or vegetable oil 1 large onion, peeled and finely chopped 2 garlic cloves, peeled and finely chopped or crushed or 10ml/2tsp garlic... [read more]
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Watermelon & Strawberry Slushie

What's more refreshing than eating a slice of cool watermelon on a hot summer's day? Drinking our iced fruit slushie!. Ingredients (serves 6): 1 small watermelon 225g punnet of ripe... [read more]
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Cooking with Kids: Flowerpot Choc Chip Muffins

Take the stress out of party food with this easy recipe and serve up tasty treats the kids will love - perfect for a summer birthday party. Ingredients 3 tbsp vegetable oil 125g plain flour 1... [read more]
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Cooking with Kids: From Earth Fig & Banana Paleo Pancakes

. Ingredients: 3 Large bananas . 2 Chicken or duck eggs. 2 Dessert spoons of coconut flour . 1 Dessert spoon of Almond Meal. 1 Teaspoon of cinnamon . 1 Scoop of cacao powder... [read more]
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Big Batch Bolognese

. Whip up a huge batch of bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal.. . . . . . . . Ingredients (serves 12):. 4... [read more]
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Raspberry Coconut Ice-lollies

Ingredients (makes 8): 150g raspberry 4 tbsp icing sugar 450g coconut flavoured Greek-style yogurt Method Purée raspberries in a food processor along with icing sugar. Sieve... [read more]
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Cooking with Kids: Ginger Beef Lettuce Wraps

Ingredients (serves 4): 1 tbsp sesame oil 200g beef mince 8 spring onions, sliced on an angle, green parts reserved 1 red pepper, chopped thumb-sized piece ginger, peeled and finely grated 100ml... [read more]
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Pork and Prawn Dumplings

. . . Try Ching-He Huang's this easy and delicious recipe- so delicious that you'll want to make them every weekend!. . . Ingredients (makes 8 to 10 dumplings): For... [read more]
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Brazilian Rib & Black Eyed Bean Salad

. . . Salad leaves are classified as vegetables and one cereal/dessert bowl full or 80g of salad leaves counts as a portion towards your ‘5 a day’. Get the family eating their... [read more]
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Mini Pork Pies with Piccalilli

Stress free snacks! Hoel Levieil from London restaurant Frizzante shares this pork pie recipe.. Ingredients: Few dots of butter 600g Shortcrust pastry, bought or homemade Little flour, for... [read more]
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Cookie Dough Pizza

We've seen pizza in all sorts of varieties, but this has to be our favourite. Top your cookie dough pizza base with any treats that take your fancy. Ingredients (serves 15): 185g butter,... [read more]
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Cooking with Kids: Instant Vanilla Ice-Cream

Ingredients 300ml semi-skimmed milk 1 tbsp caster sugar ¼ tsp vanilla extract 1kg ice 6 tbsp rock salt hundreds and thousands, to serve You will need 2 medium zip-seal... [read more]
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Cooking with Kids: Healthier Flapjacks

A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes. Ingredients (makes 12): 150g ready-to-eat stoned... [read more]
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Leftover Sunday Lunch Hash

Ingredients (serves 4): 6-8 leftover roast potatoes 200g leftover Sunday lunch vegetables (carrots, swede, broccoli, cabbage etc) 150g leftover roast meat, shredded 1 sprig rosemary, finely... [read more]
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Smoothie Jellies with Ice-cream

These traets can also be served in hollowed out oranges or miniture plastic buckets with spades. . Ingredients (makes 12 small or 24 mini pots): 6 sheets leaf gelatine 1l bottle orange,... [read more]
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Giovanni Rana’s Selected Italian Cheeses Ravioli

A simple yet prominent ingredient in an authentic Italian dish is cheese and it is often said that the art of Italian cooking is in the blending of the best cheeses. By finding the right balance, this... [read more]
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Roast Pork with Crackling

Nothing beats a slow-cooked joint of pork when the meat is tender and juicy. . Ingredients (serves 8): 2.25kg/5lb loin of pork, bottom bone removed, top bone left in. 1 Small, onion peeled.... [read more]
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Chicken Wrap with Sticky Sweet Potato

. Ingredients (makes 2): 100g cooked sweet potato (from Lemon & garlic roast chicken, see 'goes well with') 2 multigrain wrap 200g cooked chicken, shredded (from Lemon & garlic... [read more]
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Strawberries and Cream Cupcakes

Ingredients (makes 12 cupcakes): 110 g Butter or Margarine (4 oz) 110 g Caster Sugar (4 oz) Medium Eggs x 2 75 g Self-Raising Flour (3 oz) Sieved 3 ml Dr. Oetker Madagascan Vanilla Extract... [read more]
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Spicy Sausage & Bean One-Pot

Ingredients: 1 Tbsp vegetable oil. 1 Onion, thickly sliced. 8 Cumberland sausages. 1 Fat garlic clove, crushed. 2 x 400g cans kidney beans in chilli sauce. 2-3 Sprigs curly parsley,... [read more]
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Melon & Crunchy Bran Pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes!. Ingredients (serves 1): ½ x 200g pack melon medley 150g... [read more]
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Oregano Cheese Skewers

Delicious herby barbecue skewers that swap Brazilian 'queijo de coalho' for salty, firm halloumi. Serve with a selection of dipping sauces. Ingredients 2 x 250g blocks halloumi cheese 2... [read more]
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Homemade Beefburger

Beef is rich in phosphorous and iron. Phosphorous is necessary for strong teeth and bones and Iron helps carry oxygen in the blood, to all cells and muscles and prevents fatigue. These homemade burgers... [read more]
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Instant frozen berry yogurt

. . Greek yogurt has double the protein in a texture kids love. Keep them cool this summer with Cassie Best’s easy and delicious recipe. . Ingredients (serves 4): 250g frozen... [read more]
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Crushed Roasted Potatoes with Coconut Prawns

Ingredients (serves 2): 300g Frozen Roast Potatoes. For the prawns 2 tsp coconut oil 1 lemongrass stalk, finely sliced 1 small red chilli, finely sliced 100g babycorn, halved ½ red pepper,... [read more]
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Vegetarian Chilli Tacos

Tacos have a bad reputation for unhealthiness, but they don't have to be loaded with cheese and mince. Serve with a side of fresh garden salad. . . Ingredients... [read more]
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Chimichurri Chicken Kebabs

Ingredients (serves 4): 3 chicken breasts 1 banana shallot 2 cloves garlic a handful coriander a handful flat leaf parsley 1 tbsp oregano 2-3 slices of green jalapeno pepper (I use them... [read more]
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Edible Rugby Balls

Anyone just a bit excited for the final? Welcome whole grain into their diet and keep them entertained in the kitchen. Matt Dawson, rugby hero demonstrates how to make edible rugby balls!. Ingredients... [read more]
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Cooking with Kids: Chicken Schnitzel with Coleslaw

. . Chicken breasts are tenderised, covered in breadcrumbs and fried until golden and crispy. A dinner that kids will love cooking and eating.. #CookingWithKids. Ingredients... [read more]
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Easy Chocolate Cornflakes Cakes

For the Cakes:. Dr. Oetker Muffin Cases 50g Margarine (2 oz) about 25 ml Golden Syrup (1 ½ tbsp) 175g Dr. Oetker Fine Cooks' Milk Chocolate (6 oz) 150g Cornflakes (5 oz) 5ml... [read more]
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Black Bean Tostadas with Avocado Salsa

Ingredients (serves 4): 8 Corn tortillas (look for them near the other wraps or by the Mexican food) 2 tbsp olive oil 1 Onion, chopped 3 Garlic cloves, chopped 1 tbsp Smoked paprika 1 tbsp... [read more]
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Chocolate Fudge Birthday Cake

. Ingredients (makes 12 pieces): 200g plain chocolate, broken into chunks (use one with a low cocoa content - we used Waitrose plain Belgian chocolate) 200g butter 200g light brown muscovado... [read more]
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Regal Shortbread Rounds

Ingredients: 100g Lightly Salted Butter 3 ½ oz, softened) 40g Caster Sugar (1 ½ oz) 5ml Dr. Oetker Madagascan Vanilla Extract (1 tsp) 175g Plain Flour (6oz) To decorate...... [read more]
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Spaghetti Meatball Muffins

Ingredients (makes 10 muffins): For the muffins.... Dr. Oetker Muffin Cases 225g Plain Flour (8 oz) Dr. Oetker Baking Powder Sachets (x2 sachets (10g) or 2 tsp) 115g Caster Sugar (4 oz) Large... [read more]
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Quick Lamb Wraps

Ingredients: 450g/1lb lean lamb stir-fry strips or lean lamb leg steaks, cut into 5cm/2inch strips 15ml/1tbsp sunflower oil 2 garlic cloves, peeled and finely chopped 100g/4oz mushrooms, finely... [read more]
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Lemony Easter Chicks

Ingredients (makes 25 chicks): 2 medium egg whites 100g golden caster sugar ½ tsp cornflour grated zest ½ lemon plus 1 tsp juice yellow food colouring paste orange, black... [read more]
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Marzipan Chirpy Chick Truffles

Not only do these Marzipan Chirpy Chick Truffles look great but they taste amazing too!. . Ingredients (8 servings): 50 g Dr. Oetker Fine Cooks' Milk Chocolate (2 oz) 100 g Cake Crumb... [read more]
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Baked Eggs with Spinach & Tomato

. A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch. . Ingredients (serves 4): 100g Bag spinach. 400g Can chopped tomatoes.... [read more]
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Chocolate Tiffin Easter Nest

Make the 'nest' from pretzels, peanuts and raisins, and fill with chocolate eggs.. Ingredients: 150g unsalted butter 50g golden syrup 1 tsp vanilla extract 400g dark chocolate,... [read more]
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No Bake Happy Birthday Cake

Ingredients (serves 8): 1 packet Sweet Dutch Pancakes. 1500g strawberries, hulls removed. 1200ml double cream. 9 x 7.5cm ready-made meringue nests, smashed into chunks. 3 tbsp ginger... [read more]
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Chocolate Owl Cake

What is an owl's favourite subject? Owl-gebra of course! . You just can't beat a chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice. . Ingredients: For... [read more]
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Perfect Pizza

Ingredients: 250-350ml/8¾-12¾fl oz lukewarm water. 1 Tbsp active dried yeast. 550g/1lb 3½oz strong white flour, plus extra for dusting. 1 Tsp salt. ½ Tsp... [read more]
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Cooking with Kids: Welsh Cakes

Pice ar y maen, a Welsh teatime treat passed on through generations and still as popular as ever. . Ingredients: 225g plain flour 85g caster sugar ½ tsp mixed spice ½... [read more]
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Blueberry Feta Hotcakes with Bacon and Honey

Top chef Sophie Mitchell says, “This is one of those sweet savoury recipes that is SO moreish. The salty feta and blueberries work really well together and the crunchy bacon and sweet honey take... [read more]
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Dundee Cake

Ingredients (serves 16): 100g Blanched almonds. 180g Unsalted butter, at room temperature. 180g Light muscovado... [read more]
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South African Pear & Chocolate Brownie Muffins

. . Ingredients (makes 10 muffins): . 3 ripe South African pears, peeled and quartered 750ml water 3 tsp vanilla bean paste 300g caster sugar 3 tbsp cocoa powder 200g dark chocolate,... [read more]
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Herby Rice with Roasted Veg, Chickpeas & Halloumi

Ingredients: 2 red onions, cut into chunky wedges 3 peppers, sliced (we used green, red and yellow) 3 courgettes (about 600g), cut into batons 5 tbsp olive oil 200g brown basmati rice small... [read more]
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Layered Birthday Cake

-. This colourful Layer Cake has been made with Dr. Oetker Gel Food Colours on a pale cake batter to make the most beautiful and vibrant shades. . Ingredients: Egg... [read more]
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Lollipop Birthday Cake

Ingredients: 280g butter, very well softened 280g golden caster sugar 6 medium eggs 200g self-raising flour 50g custard powder or cornflour finely grated zest of 2 lemons or oranges about... [read more]
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How to make Fish Pie

. . . Fish pie is easily a family favourite. This recipe or 4 by Mitch Tonks has bags of flavour from the smoked haddock, prawns and cod. . . . . Ingredients: For... [read more]
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Cooking with Kids: Healthy Vegetable Pizza

Ingredients (serves 4): 250g self-raising wholemeal flour. 75g oats. 3 tbsp cold-pressed rapeseed oil. 175ml skimmed milk. 400g can chopped tomatoes. 2 cloves garlic, crushed. 25g... [read more]
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Marshmallows Dipped in Chocolate

Ingredients: 50g White chocolate. 50g Milk chocolate. Selection of cake sprinkles. 1 Bag marshmallows (about 200g). 1 Pack lollipop sticks. Method: Heat the chocolate in separate... [read more]
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Sugar and Spice Heart Cookies

Ingredients (10 servings ): For the recipe Sugar and Spice Heart Cookies. For the cookies.. 100 g Lightly Salted Butter (3 1/2 oz, softened). 100 g Light Brown Sugar (3 1/2 oz). 190... [read more]
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Italian Flower Sprouts® with Spinach and Ricotta Tortelloni with Smoky Bacon Butter

Just 100g of Flower Sprouts® contain double the amount of vitamin B6 the vitamin that helps us use and store energy from the food we eat and twice the amount of vitamin C than standard Brussels sprouts..... [read more]
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Rudolph Shortbread

Ingredients: 200g salted butter softened 2 tsp vanilla extract 85g golden caster sugar 85g ground rice 225g plain flour, plus extra for dusting 3 tbsp icing sugar 8 red Smarties 16... [read more]
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Cooking with Kids: Melting Snowman Biscuits

. Ingredients (makes 6): 200g Fondant icing sugar. 6 White marshmallows. 6 Large cookies. 24 Mini chocolate beans. 6 Pretzel sticks. Tube black writing icing. . Method Put... [read more]
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Pasta, Peas and Pesto Chicken

What do you call an emotional pea? A mushy pea of course!. Ingredients: 300g dried pasta, farfalle, penne or similar 250g frozen peas 400g chicken breast, diced into 2cm pieces 1 tbsp vegetable... [read more]
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Cooking with Kids: Pizza Omelette

This unusual combination is a real winner and is a great dish to cook with the kids. Ingredients: 8 eggs, beaten 1 tsp oregano 1 tbsp olive oil 4 tbsp tomato passata sauce (from a jar) handful... [read more]
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Cooking with Kids: Snow Globe Hot Chocolate Kit

Ingredients (makes 1 gift): 3 Large white marshmallows Icing, in black and orange 1 Giant chocolate button 1 Chocolate - a mini Reese's peanut butter cup or other domed chocolate is... [read more]
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Rainbow Birthday Cake

Ingredients: You'll need 3 x these ingredients for six sponges. 125g butter, softened, plus a little extra for greasing 225g plain flour 150g golden caster sugar 3 medium eggs (very... [read more]
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Pea, Ham And Cheese Lunchbox Muffins

Ingredients (makes 12): 100g frozen peas 300g plain flour 1 tbsp baking powder Pinch dry mustard powder Sea salt and black pepper 1/2 tsp mixed herbs or 2 tsp fresh chives, finely chopped 1... [read more]
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Cooking with Kids: Dried Fruit Energy Nuggets

These healthy sport snacks will really give your kids a boost of energy!. Ingredients (makes 6): 50g soft dried apricots. 100g soft dried dates. 50g dried cherries. 2 tsp coconut oil.... [read more]
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Beef Mini Roast with a Smoked Paprika Rub and Jewel Rice

With kids’ after school activities busier than ever – from homework to sports clubs and after school playdates – navigating the family weekly schedule and deciding what to put on the... [read more]
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Shortbread Fingers

Brace yourself! These shortbread fingers are guaranteed to spook trick or treaters this Halloween. . . Ingredients (makes 18 fingers): 115 g Lightly Salted Butter (4 oz), softened 65 g... [read more]
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No Cook Frozen Banana Ghosts

Bananas taste spookily like creamy ice cream when frozen in ghostly robes of white chocolate - quick and easy, with just 4 ingredients. . Ingredients (makes 8 ghosts): 200g bar white chocolate... [read more]
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Chocolate Courgette Bread

Chocolate and green veg might not sound like the perfect pairing but this recipe is unexpectedly delicious; the addition of grated courgette gives this loaf a lovely moist texture and it is tasty! . Nutritionist... [read more]
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Frankenstein Cupcakes

Make your own monsters this Halloween with our easy baking recipe - decorate with green and black icing and mini marshmallows. Ingredients (makes 12): For the cupcakes.... 200g soft butter 175g... [read more]
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Cooking with Kids: Wallace & Gromit's BIG Bake Cheese Straws

. Help us ‘raise some dough’ for Wallace & Gromit’s BIG Bake (7th – 13th December 2015) . [read more]
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Juliette Bryant's Raw Christmas Cake Recipe (dairy & gluten free)

There is nothing like cake at Christmas time, and for people that have dairy and gluten intolerances or seek a healthier option – I’ve come up with a solution. My Christmas cake is as delicious... [read more]
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Cheeseburger & Chips

Homemade burgers and chips beat shop-bought every time. Celebrate #RWC2015 with a tasty and easy supper . Ingredients (makes10): 1¼kg lean beef mince 1 onion, finely chopped 140g breadcrumbs 100g... [read more]
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Cathryn Dresser's Waldorf Salad

Cathryn Dresser has teamed up with Sun-Maid California Raisins to create this delicious recipe that’ll feed the family with ease. . Ingredients: 2 crunchy eating apples – red-skinned... [read more]
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Pumpkin & Sage Spaghetti

If you are making lanterns this Halloween, put these leftovers to good use with this super easy recipe. . Ingredients 800g/1lb 12oz pumpkin flesh, chopped into small cubes 1 tsp golden... [read more]
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Baked hake in a Mediterranean crust

This simple hake recipe from Nathan Outlaw can be thrown together in less than 20 minutes, but makes a delicious supper or lunch dish. The Mediterranean-style crust has plenty of flavour from black olives... [read more]
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Cooking with Kids: Strawberry Jellies

Ingredients (makes 6): 1 sachet gelatine 450ml strawberry or apple juice 15-18 very ripe strawberries whipped cream, for decoration Method Ask a grown-up to put 6 tsp boiling water... [read more]
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Create a Chocolate Jungle in a Jam Jar

What is a snake’s favourite dance? The Mamba of course! . This summer let your child's imagination run wild. Underneath a layer of coconut grass, jelly snakes and chocolate trees they'll... [read more]
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Summer Fresh Asian Prawn Salad

With the sun shining and warmer air filling our lungs, we’re all looking for that perfectly light recipe to freshen our plates. This heavenly Asian prawn salad will do just the job. . Nutritionist... [read more]
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Mango & Banana Smoothie

Why do bananas wear sunscreen lotion? Because they peel! . Ingredients (makes 1 litre): 1 medium mango 1 banana 500ml orange juice 4 ice cubes Method Cut the mango down either... [read more]
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Frozen Fruit Sticks with Passion Fruit & Lime Drizzle

What do you call a sad strawberry? A blueberry of course! This creative snack is easy to prepare and a great way to get fruit into their diet this summer. . Ingredients 100g strawberries,... [read more]
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Cooking with Kids: Alex's Mega Brownies

Ten-year-old Alex from London shares this recipe for easy, really rich brownies.. . Ingredients (makes 16 – 20): 100g unsalted butter, softened 175g caster sugar 2 large eggs,... [read more]
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Sweet & Sticky Wings with Classic Slaw

Ingredients (serves 6): 4 tbsp ketchup. 4 garlic cloves, crushed. 3 tbsp soft brown sugar. 4 tbsp sweet chilli sauce. 4 tbsp dark soy sauce. 1kg chicken wings. 1 small white... [read more]
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Sour Power Cake Towers

Ingredients (makes 9 portions ): all-in-one:. 115 g Margarine (4 oz). 115 g Caster Sugar (4 oz). Medium Eggs x 2. 5 ml Dr. Oetker Sicilian Lemon Extract (1 tsp). 115 g Plain Flour... [read more]
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How to make perfect vanilla Ice cream this summer

The summer is well on its way and with the weather heating up, now is the perfect time to set your mind to learning the art of a summer staple, vanilla ice cream. Using just five ingredients this vanilla... [read more]
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Cooking with Kids: Strawberryade

Ingredients (makes 1 litre): Preparation time: 10 minutes Chilling time: overnight. 250 g (9 oz) strawberries, hulled 3 lemons, scrubbed 75 g (3 oz) caster sugar or use agave nectar 750... [read more]
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Gluten Free Carrot Cake

Junior cook Emily shares her simple, no-fuss recipe for gluten-free carrot cake. . Ingredients(serves 8): 140g unsalted butter, softened, plus extra for greasing 200g caster sugar 250g... [read more]
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Cooking with Kids: Salted Toffee Apple Bake

Kerstin Rogers' recipe is simple, delicious and ready in 30 minutes! . Ingredients (serves 4): 50g Butter. Half a lemon. 4 South African apples, quartered and cored. 125g Soft brown... [read more]
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Mini Beefy Sausage Rolls with Chipotle Ketchup

To celebrate National Picnic Week, Seabrook Crisps has created this delicious and easy-to-make picnic recipe for you and your little ones.. Ingredients (makes 20 mini rolls): 400g/ 14oz beef... [read more]
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Cooking with Kids: Salt and Vinegar Goujons

To celebrate National Picnic Week, Seabrook Crisps has created this delicious and easy-to-make picnic recipe for you and your little ones.. Ingredients (serves 6): 2 skinless sole or plaice fillets 25g/1oz... [read more]
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Nutty Banoffee Muffins

Ingredients (makes 12 Muffins): 10 ml Dr. Oetker Caramel Flavour (2 tsp). 20 g Dried Banana Chips (12 Chips). Dr. Oetker Muffin Cases. 225 g Wholewheat Plain Flour (8 oz). Dr. Oetker... [read more]
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Hedgehog Birthday Cake

. Unique and easy to plan, a Woodland themed party can be set up in the back garden with minimal fuss. Send kids hunting for objects found in nature and get them to create their own animal masks. We... [read more]
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Cooking with Kids: Roast Swede Wedges with Parmesan

Cook from scratch and set healthy eating patterns from an early age with Aaron Craze's creative recipes. Go to www.loveourgreens.co.uk for more information. Ingredients (serves 4): 800g... [read more]
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Cooking with Kids: Cheesy Scrambled Egg Croissants

. Ingredients (serves 4): 8 large eggs. 100g grated cheddar. A splash of milk. Small bunch chives, snipped. 4 large croissants. For information on the health benefits of eggs,... [read more]
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Spiced Lamb Burgers

. . It’s always worth making your own burgers as you control exactly what goes into them. Lamb meat provides 45 per cent of the daily requirement of zinc, essential for growth, healing and... [read more]
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Cooking with Kids: Roasted Kohlrabi Crostini

Ingredients (serves 4): 1 large kohlrabi trimmed and peeled 1 pear, peeled, deseeded and cubed 1 clove of garlic 160ml water 1 tsp honey 1 ball of burrata 100g rocket 1 packet honey roasted... [read more]
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Fire Engine Cake

. . Stun a crowd and get creative with this birthday cake perfect for little heroes in the making- details include a chocolate ladder, icing water splash and toy firemen! . . For more... [read more]
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Salt Beef Club with Cajun Fries

Ingredients (one serving): 1 Big potato, cut into thin chips. 2 tsp Olive oil. ½ tsp Cajun seasoning. 1 Heaped tbsp mayonnaise. 1 tsp Chopped chive. 1 tsp Dijon mustard. 3... [read more]
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Easy BBQ Chicken Burgers

Ingredients (serves 4): 4 Skinless, boneless chicken breasts. 4 Rashers bacon (optional). 4 Large burger buns, sliced in half. Lettuce, tomato and red onion, to serve. . For the... [read more]
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Surprise Piñata Football Cake

Slice into this mint chocolate cake and let the hidden sweets pour out for everyone to enjoy! By Valerie Barrett.. Ingredients: For the chocolate cake.... For the chocolate... [read more]
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Cooking with Kids: Brussels Sprout and Potato Croquettes

. Cook from scratch and set healthy eating patterns from an early age with Aaron Craze's creative recipes. . . . Ingredients (serves 4): 200g Brussels... [read more]
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Cooking with Kids: Rainbow Coloured Easter Eggs

This year boil your Easter eggs first, peel and then dye them to create a colourful rainbow of Easter eggs that the whole family will love!. Ingredients: Eggs, Water and Food Colouring. Method Place... [read more]
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Cooking with Kids: Easter Woolly Sheep Cupcakes

Kids will love these cute little cupcakes. Make and decorate a day in advance and store in a cool place, rather than the fridge. . . Ingredients (makes 12): For the cake.... 150g unsalted... [read more]
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Two Tone Swirl Cakes

From their favourite football team colours to primary and secondanry colour combinations, brighten up their day with these fun cupcakes. . . For the cup cakes (makes 10):. Dr. Oetker Baking... [read more]
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Cooking with Kids: Eggs Benedict with Smoked Salmon

. . . Get the kids poaching technique honed and serve up this brunch classic for Mother's Day. Salmon can easily be substituted with ham!. . 4 Eggs. 2... [read more]
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Cooking with Kids: Pancake Faces

Click here to download your free printable 'design their perfect pancake topping' activity page. . Ingredients (serves 6): Halved strawberries (ears and nose). Handful of blueberries... [read more]
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Easy Lamb Tagine

. . Try Caroline Hire's great family recipe. Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through... [read more]
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Healthy Vietnamese Spring Rolls

. For a lunch to help keep you fuller for longer, choose these zingy, fresh, low fat spring rolls with a taste of Asia. The wholegrain noodles combined with the protein from the chicken can help keep... [read more]
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Rainbow Swirl Cookies

. Surprise the kids with these exciting and colourful cookies. Everybody likes rainbows! . Ingredients (makes 16 portions): 200 g Lightly Salted Butter (7 oz), softened. 100 g Caster Sugar... [read more]
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Roast Root Veg with Beetroot and Cucumber Dips

Change4Life's Sugar Swaps is all about encouraging families to cut down on the amount of sugar in their diet. #SugarSwaps. Ingredients (serves: 4): 250g small carrots, trimmed, scrubbed and... [read more]
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Prawn Tempura

. . . The classic ultra-light batter is perfect with prawns for a light snack with drinks or as part of a Japanese feast. . . Ingredients... [read more]
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Neeps & Tatties

'Neeps' are better known as swedes, the traditional Scottish accompaniment to haggis.. Ingredients (serves 8): 8 large baking potatoes, washed, peel left on and cut into 2cm x 4cm chunks.... [read more]
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Cherry Berry Crumble (Sugar Free)

Change4Life's Sugar Swaps is all about encouraging families to cut down on the amount of sugar in their diet. #SugarSwaps. Frozen cherries and summer berries are topped with a crunchy crumble mixture... [read more]
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Fruit-packed Jellies (Sugar Free)

Change4Life's Sugar Swaps is all about encouraging families to cut down on the amount of sugar in their diet. #SugarSwaps. Frozen mango chunks and raspberries are piled into glasses and set in... [read more]
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Open Sandwiches - Smoked Salmon & Avocado

Boost learning capability and academic performance in children. Eating fish such as salmon and tuna helps kids do better in school read more. Try this easy recipe by Mary Cadogan.. Ingredients: ½... [read more]
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Cooking with Kids: Diddy Fruit Kebabs

A fast and fun way to get some of your five a day!. Ingredients (serves 4):. 1 pack of disposable kebab skewers Assorted fruit 1 pack of Abra-ca-Debora Diddy Dutch Pancakes 1 jJar... [read more]
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Organic Banana Pancakes with Frozen Raspberries

The kids are loving these organic banana, coconut flour, eggs & frozen organic raspberries pancakes. These pancakes are High in protein, essential fatty acids & jam packed with long lasting energy..... [read more]
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Cooking with Kids: Ham & Eggy Bread with Salsa

Ingredients (serves 1): 2 Thick slices of bread. A good slice of ham. 1 Egg, beaten. 2 tbsp Milk. Small knob of butter. 1 tbsp Olive oil. Ready-made tomato salsa, to serve. Method Lightly... [read more]
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Edible Gift: Pineapple Chutney

. . Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment!. Ingredients (Makes 3 x 330ml or 2 x 500ml jars): 2 tbsp Sunflower... [read more]
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Edible Gift: Candy Cane Lollipops

These pretty sweet treats take just 15 minutes to make from just three ingredients - perfect as a last-minute edible gift or stocking filler!. Ingredients (makes 6): 12 Peppermint candy canes. 200g... [read more]
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Edible Gift: Spiced Meat Rub

This quick and simple herb rub can be put into a mill and used to marinade or season meat and vegetables. Ingredients (Makes enough for 1 small mill): 3 tsp dried chilli flakes 3 tbsp dried thyme 2... [read more]
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Giovanni Rana’s Chicken with Rosemary Ravioli with a Red Wine Reduction

. . . The thickness of the pasta should be no greater than that of a wafer to ensure the perfect balance of the dough and filling.. Ingredients (serves 2-3): Pasta... [read more]
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Cooking with Kids: Christmas Carrots

A great way to brush up the humble carrot. Star anise adds a touch of Christmas spice to the sweet buttery glaze. Ingredients: 9 Medium Carrots, peeled, topped and tailed. 250g/9oz Butter. 150g/5½oz... [read more]
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Cooking with Kids: Venetian-Style Pasta

. A super healthy pasta dish the kids will love eating as much as they like making it.. . Ingredients (serves 2): 2 Red onions, sliced. 1 tbsp Olive oil. 200g Pasta shapes. 4... [read more]
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Cooking with Kids: Brussels Sprout, Bacon & Stilton Pizzettas

. . . . A sure way to get them to eat their Brussels Sprout this Christmas! . . . Ingredients: 250g Ciabatta bread mix. 1½... [read more]
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Cooking with Kids: Double Ginger Gingerbread Men

. . . . Even when it’s cold and wet outdoors, there are still lots of fun things for kids to do in the winter! Try having a family bake off at home this week!. . .... [read more]
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Gordon's Christmas Roast Goose NUT FREE RECIPE

Ingredients: 4-5½ kg Fresh goose. 4 Lemons. 3 Limes. 1 tsp Chinese five-spice powder. Small handful each of parsley sprigs, thyme and sage, plus extra for garnishing. A little... [read more]
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Cooking with Kids: Caramelised Red Onion, Prosciutto & Mushroom Tart

Ingredients (serves 6):. 4 tbsp Olive oil. 5 red Onions, thinly sliced. 1 tsp Dried thyme or 2 tsp fresh. 1 tbsp Balsamic vinegar. 500g Pack puff pastry. 4 Thin slices prosciutto.... [read more]
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Fried Tofu in Chinese Sesame Soy Sauce

Ingredients (serves 4): 250g Cauldron Original Tofu, drained well, cut into 2cm squares Glutinous rice flour for dusting (or potato starch or cornflour) 250ml Groundnut oil. For the sauce... 6... [read more]
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Cooking with Kids: Veggie Bean Burgers

. Shop-bought veggie burgers are often deep-fried and quite expensive. You can make your own versions at home which can be frozen and then oven-cooked from frozen as needed. It is good to add a vegetable... [read more]
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Cooking with Kids: Smashed Bean Dip

Ingredients: 400g Can cannellini beans, rinsed and drained. 400g Can chickpeas, rinsed and drained. Juice 2 lemons, zest 1. 2 Garlic cloves, crushed. 2 tsp Ground cumin. 100ml Greek... [read more]
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Cooking with Kids: Creamy Pasta with Asparagus & Peas

. . . Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day. . . . . . . Ingredients... [read more]
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Cooking with Kids: Crispy Carrot Fries

. . . Want to be healthier but can't give up chips? Carrots are full of vitamin A which assists the liver in flushing out the toxins from the body. Try these low-fat, crispy baked carrots... [read more]
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Cooking with Kids: Cathryn Dresser's Honey Bee Biscuits

. These biscuits are buttery and crunchy with a delicious taste of honey. Cathryn Dresser's recipe makes it easy for families to get into the kitchen baking together. You can leave them plain... [read more]
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Cooking with Kids: Cheeky Chicken Satay

. . . Food editor Barney begins his cooking with kids series- first off, chicken skewers with peanut sauce!. . . . . . Ingredients (makes 12): Small... [read more]
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Quorn Mince Open Top Lasagne

. . This delicious lasagne recipe just takes 15 minutes to prepare. Quorn Mince is a healthier and cheaper alternative. See if the kids can taste the difference!. Lasagne... [read more]
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Cheeky Chocolate Bats

. . . . . . Halloween is a great time to get creative in the kitchen and this recipe is sure to have everyone howling with delight. . . Ingredients... [read more]
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Sticky Maple Pork with Apples

Ingredients (serves 4): 600g Pork fillets. 1 tbsp Olive oil. 2 Eating apples, cored and cut into eighths. 1 Garlic, crushed. 2 tbsp Maple syrup. 1 tbsp White or red wine vinegar.... [read more]
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Carrie and David Grant's Rainbow Cake

Ingredients (serves 12): For the cake... 170g of Caster sugar. 170g of Butter. 3 Medium eggs. 170g of Self-raising flour. Food colourings (I find... [read more]
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Miso Soup

Ingredients (serves 5): 250g Cauldron Tofu, cut into small cubes 4tbsp Tamari (Japanese) soy sauce 4 tbsp Rice wine 2 Litres vegetable stock 2 Garlic cloves, finely chopped Small piece fresh ginger,... [read more]
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Homemade Toffee Apples

Ingredients (makes 8): 8 Granny Smith apples. 400g Golden caster sugar. 1 tsp Vinegar. 4 tbsp Golden syrup. Method: Place the apples in a large bowl, then cover with boiling... [read more]
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Spicy Oven Baked Chicken & Chips

Ingredients (serves 4): 1 tbsp Cajun seasoning. 2 tbsp Vegetable oil. Zest and juice 1 lime. 750g Large potatoes, cut into chips. 1kg Chicken wings. Green salad or coleslaw and ketchup,... [read more]
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Baked apples

Ingredients: 6 Eating apples (grown-up helpers: please score around the circumference of each with a small, sharp knife). Handful of sultanas. 2 tbsp Light muscovado sugar. 1 tsp Cinnamon.... [read more]
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Dotty Swiss Roll

Ingredients (8 servings ): For the cake... Medium Eggs x 4, separated. 165 g Caster Sugar (5 ½ oz). 5 ml Dr. Oetker Moroccan Almond Extract (1 tsp). 125 g Plain Flour (4 ½... [read more]
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Tangy Chicken and Mango Fajitas

Mexican food is now one of the most popular cuisines in the UK, with fajitas featuring in the top ten. So why not join the fajita craze with taste developer Andrea Lembke, who’s serving up her favourite... [read more]
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Phil Vickery cooks up some family fun with Turkey Meatballs

We all know how picky kids can be and it can be hard to find the time to cook for a whole family but Phil Vickery and Filipa Kay, food blogger of gourmetmum.tv are here to show you how to make a quick... [read more]
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Homemade Lemonade

Lemons are rich in vitamin C so they work wonders against infections like the flu and colds.. Ingredients: 4 Un-waxed lemons, each cut into 8. 175g Golden caster sugar or use honey as a... [read more]
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Avocado Kale Salad

The kale/avocado squeeze it’s perfect and the quinoa just brings it all together. I can recommend it enough and if by any chance you can’t find kale where you live, you can use spring green... [read more]
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Fun Bento Box Recipes

CATERPILLAR Ingrediants (makes 1):. 2 slices wholemeal bread. 2 slices white bread. 2 tbsp Primula Kids Mild Squeezy Cheese . 2 slices wafer thin ham. 2 slices wafer thin chicken.... [read more]
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British Open Biscuits

. Ingredients (10 - 12 Portions ): For the biscuits.... 240 g Plain Flour. 125 g Butter. Egg x 1. 5 ml Dr. Oetker Madagascan Vanilla Extract (2 Tsp). Dr. Oetker Lime Green Gel... [read more]
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Violet and Lemon Cupcakes

. . . . . . These party cupcakes have been baked in Dr. Oetker Edible Wafer Cupcake Cases, so the kid’s can eat the whole cake!. . . . . Ingredients... [read more]
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From Earth Chocolate Bar

Chocolate the way nature intended, naturally! Rich in essential nutrients. Perfect for these upcoming school holidays!. Ingredients: 500g Block of organic cacao butter . 1 Cup of organic... [read more]
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Mark Sargeant's Lamb Tagine

Michelin star chef Mark Sargeant gives everyone a taste of how you can be more adventurous with your lamb recipes this spring. With lamb the meat of choice for international dishes, it goes perfectly with... [read more]
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Ricotta Dip with Crushed Tomatoes & Bruschetta

Ingredients: 2 x 250g tubs ricotta. 200g tub light cream cheese. Small bunch mint, chopped, plus a few leaves to serve. Small bunch chives, snipped. 450g ripe cherry tomatoes (we used... [read more]
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Ultimate French Omelette

Eggs are packed full of natural proteins, vitamins, minerals and other essential elements required for a complete and balanced diet. Try Angela Nilsen’s recipe for perfect omelette.... [read more]
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White Chocolate and Sun-Maid Raisin Fudge Recipe

Ingredients (make 15 pieces): 500g Golden Caster Sugar. 500ml Double Cream. 3tbsp Liquid Glucose. 140g White Chocolate, roughly chopped. 100g Sun-Maid Raisins. . Method: 1.... [read more]
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World Cup Cakes

Ingredients (12 cupcakes ): For the Cakes.... Dr. Oetker Baking Cases. 100 g White Vegetable Fats (3 ½ oz) softened. 100 g Caster Sugar (3 ½ oz). Medium Eggs x 2 beaten.... [read more]
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Dairy-Free Moroccan Sweet Potato and Prawn Salad

A healthy diet is one which includes variety and balance. Leafy salads are versatile, tasty and as vegetables, are an important part of a healthy diet! Try Nadia Sawalha’s... [read more]
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Salade Niçoise

. Tuna has omega-3 fatty acid, which helps prevent high blood pressure. Studies have shown that foods, like tuna, that contain omega-3 fatty acids helped test subjects maintain healthy blood pressure.... [read more]
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Savoury Peruvian Hass Avocado Muffins

Hass avocados are the most popular variety of avocado in the world – due to their creamy texture and nutty flavour. This variety can be easily identified by its purplish black colour... [read more]
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Vegan Shimeji Gyoza

. . . Ok I know this recipe sounds a bit complicate but it’s actually not, just time consuming. The dumplings are soooooo tasty that it totally worth the time you’ll spend in... [read more]
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Yogurt & Poppy Seed Loaf Cake

Ingredients (makes 12 pieces ): 175 g Plain Flour. Dr. Oetker Baking Powder Sachets x 2. 75 g Ground Almonds. 175 g Caster Sugar. 150 ml Natural Set Yoghurt. 75 ml Corn Oil. Medium... [read more]
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Tips for Re-Growing Green Onions from Scraps

. . I've been re-growing green onions from scraps on my window sill for about a year now, since I first saw on Pinterest that it could be done. I love green onions! It literally is not worth... [read more]
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Jessica's Gluten-Free Pasta in 7 Easy Steps

. . . . My first attempts ended in a lump of mushy unidentifiable starch that could have been used as paper mache glue. But lately my family and I have started eating more and more gluten-free... [read more]
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From Earth Green Chocolate Smoothie

. . This one is for the whole family & can be enjoyed daily. It really tastes like a chocolate smoothie! A quick & Easy daily essential that the whole family will love as your breakfast,... [read more]
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From Earth Purple Smoothie

. This one is for the whole family & can be enjoyed daily! It’s full of nutrients that your digestive system will love. A quick & Easy daily essential that the whole family will... [read more]
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Angel Cake

Ingredients (10 servings ): For the cake.... Dr. Oetker Cake Release Spray. Dr. Oetker Free Range Egg White Powder Sachets x 10 or 10 Egg Whites. Dr. Oetker Cream of Tartar Sachet (1 tsp).... [read more]
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Ice Cream Cupcakes

Ingredients (12 cupcakes): 125 g Unsalted Butter 125 g Caster Sugar. Large Eggs x 2. 125 g Self-Raising Flour. 15 g Crème Fraîche (1 tbsp). 15 ml Whole Milk (1 tbsp).... [read more]
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Coconut Chocolate Bars

. . . Make your own home made chocolate bars with this delicious recipe!. . Ingredients (makes 14 slices ): For the base... 100 g Lightly Salted Butter (3 ½... [read more]
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Pulled Pork with Spicy Coleslaw

. . . . Pile this slow-cooked, melt-in-the-mouth pork onto bread rolls for the ultimate sandwich. . . . . . . . . Ingredients... [read more]
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Chocolate Guinness Cake

. . . . . This great chocolate cake recipe is easy to make, yet tasty and moist!. . . Ingredients (8 slices ): 125 g Salted Butter. 125 ml Guinness. 125... [read more]
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Mini Berry Tartlets

. . . Berries top the charts in antioxidant power, protecting your body against inflammation and free radicals, molecules that can damage cells and organs. . . . .... [read more]
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Vegan Sushi

. . . The perfect quick and light meal when you don’t feel like spending too much time in the kitchen but want something tasty anyway. Cucumber, carrots and avocado are perfect together... [read more]
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Raw Courgette Vegan Lasagna

. . . This Essential Vegan lasagne is rich, refreshing and incredibly delicious. It takes almost no time to prepare so there is no excuse for not trying it. . . . .... [read more]
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Vegan Brazilian Feijoada

. . . Feijoada is by far the most traditional dish of Brazil, it has as many ways to do it as there are cooks but here is how I do it. You can cook the beans on a pressure cooker in 30 minutes... [read more]
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Vegan Baked Marinated Tofu

Ingredients: 400g Firm tofu cut in 1cm slices. 1/2 Cup teriyaki sauce. 1 Lemon juice. 1 Tsp smoked paprika. 1 Tbsp lemon and parsley seasoning. 1 Tbsp sea salt. 3 Tbsp olive... [read more]
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Irish Apple Tart

Ingrediants: For the filling... 200g golden raisins or sultanas. 100ml/3½fl oz Irish single-malt whiskey, plus an extra splash for apples. 250g demerara sugar. 1½ kg cooking... [read more]
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Pearl Barley, Bacon & Leek Casserole

. . . Try Angela Boggiano’s yummy and healthy recipe. This store cupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew.... [read more]
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Jamaican Grilled Fish

John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream. Ingredients (serves 4): 2 Medium red snappers or whole bream,... [read more]
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Japanese Noddle Soup

. . This delicious teriyaki udon broth with chestnut mushrooms and spinach is a simple way of eating healthy. . . . . . Ingredients (serves 4): 1 Vegetable... [read more]
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How to Make Fish Soup

. . Eating fish is an important source of omega-3 fatty acids. These essential nutrients keep our heart and brain healthy. Fish soup made with fresh stock has bags of flavour and economically... [read more]
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Spiced Mackerel with Horseradish Potatoes

. . . . Try Mark Sargeant 's lovely dish of fresh, inexpensive mackerel with a creamy potato salad, perfect for a simple supper or lunch. . . . . .... [read more]
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Zesty Orange Polenta Cake

Ingredients (8 servings ):. 175 ml Olive Oil (6 fl.oz) light. 250 g Caster Sugar (9 oz). Medium Eggs x 2. 150 g Ground Almonds (5 oz). Orange Zest from 1 orange. Orange Juice from... [read more]
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Summer Beehive

. Ingredients:. 500g box of Fruitful Shredded Wheat 3 x 300g Cream Cheese 2 Standard Sliced Loaves Bread (Can be 2 wholemeal or 2 white, or 1 of each for a chessboard effect) Sandwich Fillings... [read more]
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Low Fat Cheeses Pots

Method:. 1. Crumble 75g (3oz) light digestive biscuits into a bowl, not too fine. Divide the crumbs between 6 wine glasses or small tumblers. . 2. Place 200g (7oz) Carnation Condensed Milk... [read more]
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Matt Dawson and Greg Searle’s Edible Fluffy Sheep

. Ingredients (makes 6):. 40g Butter. 20 Large Marshmallows. 160g Cheerios. 40g Desiccated coconut. 6 Black grapes. 50g Raisins. 24 Currants. 50g White chocolate.... [read more]
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The Science of Cooking the Perfect Curry

. Whether you prefer a Masala or Madras, eat it once a month or twice a week, Brits can’t resist a curry. Packed full of delicious flavours and authentic spices, the infamous dish has become... [read more]
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Irish Rarebit

. . Try Paul Hollywood's delicious recipe. Take cheese on toast up a level with this stout and mustard rarebit mix. Keeps in the fridge for up to five days. . Ingredients... [read more]
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Scotch Eggs

. Eggs are naturally high in protein and contain vitamin B2 (riboflavin), which helps your body to break down food into energy. Make sure your kids are eating eggs regularly. Homemade Scotch eggs... [read more]
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Thai Roast Chicken

. . . Chicken has lots of trace minerals in it that gives a boost to the immune system. It’s great for fighting off a cold. . Lemongrass, ginger and chillies add a wonderfully intense... [read more]
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Almond Rolled Goats' Cheese

Cheese contains additional nutrients like zinc and biotin. Cheese can help keep your teeth and bones strong. In women, it can also offer some relief from PMS symptoms. Watercress comes into... [read more]
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Thai Pork Kebabs

. . Pork is a versatile source of protein and is easy to prepare. This delicious recipe is for cooking on a barbecue. . . . . . Ingredients (makes 6): 200ml/7fl... [read more]
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Blueberry Pancakes

. Ingredients (16 servings): 115 g Plain Flour (4 oz). 2 ½ g Dr. Oetker Bicarbonate of Soda (½ tsp). 25 g Caster Sugar. Large Egg. 200 ml Whole Milk (7 fl.oz). 175... [read more]
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Pomegranate and Rose Jellies

Ingrediants or the Jellies (4 Portions ): 175 g Strawberries (6 oz). 250 ml Fresh Pomegranate Juice (9 fl.oz). Dr. Oetker Vege-Gel Sachet. 50 g Caster Sugar (2 oz). 5 ml Rose Flavour... [read more]
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Perfect Coffee

Learn to make an Espresso, Americano, Cappuccino and Café Latte. Expert barista Paul Meikle-Janney teaches you everything you need to know in three minutes . Have you ever wondered how to... [read more]
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Chocolate Bean Cupcakes

Ingredients (12 cupcakes): For the cake... Dr. Oetker Muffin Cases. 220 g Margarine. 220 g Caster Sugar. Medium Eggs x 4 (beaten). 5 ml Dr. Oetker Madagascan Vanilla Extract (1tsp).... [read more]
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Angela Griffin's Quick Lamb Wraps

Ingredients:. 450g of lean lamb stir-fry strips or lean lamb leg steaks, cut into 5cm strips 1 tablespoon of sunflower oil 2 garlic cloves, peeled and finely chopped 100g of mushrooms, finely... [read more]
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Champ

Ingredients:. 100g spring onions (cut into rings). 150ml/¼ pint full-fat milk. 900g mashing potatoes, such as King Edward or Maris Piper. 85-100g/3-4oz butter. Extra butter,... [read more]
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Irish stew

Ingredients:. 1 tbsp sunflower oil. 200g smoked streaky bacon, preferably in one piece, skinned and cut into chunks. 900g stewing lamb, cut into large chunks. 5 medium onions, sliced. 5... [read more]
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Smooth Berry Ripple Ice Cream

. . . Serves 12. Preparation time: 10 minutes. Cooking time: 5-10 minutes. Freezing time: 3-4 hours or overnight. Ingredients:. 400g (14oz) fresh or frozen berries. Juice... [read more]
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Vanilla Cupcakes

Preparation Time: 15 minutes. Baking Time: 18 minutes. Portions: Makes 12. Skill Level: Easy. . . Ingredients. 175g self raising flour 150g plain white flour 125g butter,... [read more]
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Oat & Raisin Muffins

Ingredients (serves 6): 150g Plain flour 1 1/2 tsp Baking powder 1 tsp Cinnamon 125g Jordans Crunchy Oat Granola with Raisins and Almonds 100ml Vegetable oil 125g Light brown sugar 75ml Whole milk 2... [read more]
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Banana & Chocolate Chip Loaf

Ingredients: 1 medium-sized ripe banana, peeled and mashed 1 medium egg, beaten 5ml (1tsp) Dr. Oetker Madagascan Vanilla Extract 75ml (6tbsp) buttermilk 50g (2oz) butter, melted 150g (5oz) plain... [read more]
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Leeks & Mussels in Cider sauce

Ingredients (serves 4): 1.5kg live mussels Olive oil, to fry 1 British leek, washed and finely sliced 1 garlic clove, finely diced 100ml medium cider 100ml single cream Parsley Crusty bread.... [read more]
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Apple and Celery Snack Stacks

Ingrediants (serves 2): 1 red skinned apple 1 small stick celery 60g Philadelphia Extra Light 4 water biscuits. . . Method: 1. Slice half the apple (removing the core) and chop the... [read more]
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Masala Marinated Chicken

. . Chicken is a very good source of lean, high quality protein. Vitamin B6, along with niacin, makes chicken a favourable food in supporting the energy metabolism of the body. This mouth watering... [read more]
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Focaccia

. . . . . . This focaccia recipe is easy to make and easy to adapt. Try adding herbs such as rosemary or thyme, or perhaps some chopped chilli.Cut it into generous wedges and... [read more]
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Chilli-Glazed Sticky Ribs

. Inexpensive and full of flavour, spare ribs can be grilled, barbecued, roasted or slow-cooked. Not to be confused with spare rib roast (a large joint from the shoulder of the pig) they are usually... [read more]
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Tofu Croquettes with Cranberry Sauce

. . Tofu is a great source of calcium and iron. Due to its protein content, eating tofu can also help you feel fuller whilst consuming fewer calories! Try these easy fried patties with a quick... [read more]
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Crunchy Kale Chips

. . Nourish your souls & crunchy cravings with these nutrient dense kale chips. Jump on the magic carpet ride with the perfect snack for yourself, friends & kids.These crunchy bursts of... [read more]
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South African Apple Cake

Ingredients (serves 8): . 110g plain flour 3/4 tsp baking powder Pinch of salt 4 large South African apples 2 large eggs, at room temperature 150g caster sugar 1/2 tsp vanilla extract 115g butter,... [read more]
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Bananarama Super Smoothie

Rich in essential fatty acids, Magnesium, potassium, calcium, dietary fibre & proteins just to name a few. This super smoothie will have you nourished after your morning of family fun training for... [read more]
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Hot Cross Buns with a Modern Twist

Whether you’re thinking of baking them from scratch for the first time this year or would like to jazz up your traditional recipe, original Great British Bake Off winner and baking author Edd Kimber... [read more]
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Easy Peasy Squeezy Cooking With Caitie

Primula has compiled its very own ‘cheese board’ of directors, a panel of talented child chefs developing simple yet tasty recipes for kids in the kitchen. Seven year old Caitie, one of Primula’s... [read more]
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Lisa Faulkner shares her Miso and Honey Roast Aubergines recipe

It's an often misunderstood and underused vegetable, but aubergines are in season right now and set for a revival on British plates this autumn, as budding amateur chefs look for more creative ingredients... [read more]
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