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Parenting
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Mother's Day Gift Guide
Its getting close to the 14th March to celebrate your Mum and make her feel important, to help you chose a lovely gift for her we have put together a selection we hope you will like. |
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FAMILY RECIPES
We've been putting together some great recipes the whole family can make at home, this page will be updated regularly so come back often. |
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Boys Get Baking
Think of all the famous chefs you know. Gordon Ramsay, Jamie Oliver, Marcus Wareing, Heston Blumenthal, Marco Pierre White. Notice a trend? They’re all men. And traditionally, all the best bakers are male too. |
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Find out about: Ball Games
Research into sports science has shown that children need to develop the physical attributes of hand to eye coordination, agility, speed and balance, before they reach their teens, in order for them to reach their full physical potential as an adult.
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Peter Rabbit gets into to mischief at Selfridges this Easter!
Selfridges, London will abound with Easter treats for Peter Rabbit fans this spring. A collection of original Beatrix Potter illustrations and early edition books will be exhibited in-store from 8th March to 12th April, leading up to an Easter extravaganza across the long weekend with special Peter Rabbit appearances and fun story-telling events daily. |
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DELICIOUS NEW 'COOKIES WITH LOVE'
How do you show someone you love them? Well this year baking experts Green’s have the answer with their delicious new, ‘Cookies with Love’! |
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Parentline Plus Live Chat
Parentline Plus, the 24 hour support service, is currently piloting a new free online chat service that enables parents and carers to talk in real time to Parentline Plus’ trained advisors regarding any parenting or family issues. |
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Get Fruity This Winter
Whilst we are all attempting to stick to our New Year’s resolutions to lose those last few pounds and keep them off this winter, it doesn’t mean we cannot indulge in something sweet and tasty when we fancy it. |
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BE-AWARE of the silent killer, is it in your home?
CO-Awareness, established in 2005 is a registered UK charity, founded by Lynn Griffiths a widow and single mum, whose own direct experience began over 20 years ago after her entire family was poisoned by carbon monoxide (CO). |
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CBeebies Offers Something New for the Weekend in the New Year
CBeebies, the most watched tv channel for the under-6’s, is refreshing its weekend schedule in the New Year to offer a raft of high-quality programming at key times which will reflect the fun, freedom and excitement of the weekend and encourage families to enjoy CBeebies’ output together. |
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The Learning Bubble Software
Do you struggle to keep your 5-12 year olds on task at homework time? Help is now at hand with the launch of The Learning Bubble (tlb), a powerful piece of software featuring a special learning desktop that creates an interruption-free environment in which children can learn – similar to a quiet study at home. |
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Fathers-To-Be DVD Launched
“Darling ... I’m pregnant.” However you choose to share the news, those three little words have rocked millions of men to the core, turning their lives upside down, and changing their title instantly to “dad”. However, fathers- to-be now have nothing to fear with the release of the ground-breaking and often humorous DVD – Being Dad! |
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How to encourage children to eat veg
Finding the time, energy and imagination to encourage your kids to make healthy food choices can seem like a big task at times for today’s parents. But with a little effort and creativity it can be done. |
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Time to Tidy Up
If only life could imitate one of the storybooks where the clinical cleaning fairy waves her sparkling crystal wand lightly over the errant child’s messy bedroom and, as only happens in magic, all becomes sparkling clean in less time than it takes to say ‘Disney’. |
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Orienteering for Children
In an era where chilling out is regarded as ‘crucial’ and comfort is the key, where food is plentiful and where more and more people are following sedentary lifestyles, how can we help ourselves? |
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Lunchbox Breakdown
Picky children, few ingredients and early mornings rushing around trying to organise the family before school… when it comes to making up their kids’ lunchboxes, mums certainly don’t have it easy. |
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Learning difficulties spot the signs - Online resource for parents
As parents we all want to give our children the very best possible start in life. Seeing your child develop is so rewarding but sometimes there are areas of where a child might need a little extra help. Spotting strengths and weakness early on will give you the chance to positively help and understand your child’s individual needs.
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Carrot Crunch Kids
Carrots are extremely good for you. They are high in fibre and brimming with beta-carotene, which the body uses to make vitamin A, a nutrient that’s needed for growth and healthy hair and skin as well as good vision. |
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The 21st Century Breakfast for British Schoolchildren
According to new research £646 million is being spent each year by sweet-toothed kids buying biscuits, cake and meat snacks on the way to school with around one quarter of 7-14 year olds admitting to regular early morning junk food binges. |
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Greens Revolution - Broccoli Gets a Make-over
We all know we should “eat up our greens” to be fit and healthy. But many of us, particularly children, find the bitter after taste of cruciferous vegetables difficult to swallow. But that’s all changed with the launch of Bellaverde®, a new sweet tasting long stemmed broccoli. |
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One in five university students will be living with their parents in the coming academic year, showing while some banks may have suffered during the recession, the ‘Bank of Mum and Dad’ is alive and kicking |
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How To Keep Kids Entertained On A Budget
As the summer holidays draws to a close and budgets become ever tighter Cesarina Holm – Kander takes us through the best tips from hard working Mum’s across the country and gives her run down of how best to entertain the kids on a budget. |
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Parents Need to do their Homework - Online
Two thirds of British mums and dads (66%) say they fear their child cannot tell the difference between online advertisements and factual information and therefore could be using untrustworthy information as a source for learning. |
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New links between pet ownership and child development
Half of Brits think that having a companion, such as a cat, dog, rabbit, fish, hamster or reptile around the house helps to teach kids lessons in responsibility. Whether it’s helping to feed them daily, cleaning their hutch or home, taking them for walks or looking out for signs of ill health – taking care of a pet can both aid child development and provide kids with improved social skills |
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Family learn together, grow together
More than 90 per cent of parents think it is important to learn within the family, with 78 per cent admitting that they too had learnt something new alongside their children, finds a new report from education innovator Futurela |
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MORE BRITISH CHILDREN DROWN ABROAD THAN IN THE UK
With the school summer holidays only a week away, millions of British holidaymakers will be preparing to depart to foreign shores, and the Swimming Teachers’ Association (STA), the UK’s leading authority on water safety, is advising parents to be sensible and prepare in advance for a fun and safe holiday. |
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Foresight
Nim, a sprightly 78, founded Foresight, a leading charity dealing with pre-conceptual care and infertility. Foresight’s approach is soundly based on nutrition, whilst encompassing other areas such as hidden infection and electromagnetic pollution. |
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Change4Life
Change4Life, the lifestyle revolution launched earlier this year to help combat childhood obesity, announces an exciting schedule of summer activities to encourage families and kids to eat well, move more, live longer and above all, have fun!
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Hypnotherapy for Kids
Hypnotherapy CD’s for children and teenagers are increasingly popular and successful in treating a variety of conditions. One of the great benefits is that children can hear them over and over again, as the more often they listen the greater the effect.
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Family Breakfast Report
Amanda Ursell (GMTV's resident nutritionist) & Tanya Byron (British clinical psychologist) worked with two real life families to look at the impact of breakfast on nutrition and family relationships
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Is A Bedtime Book Still Best?
Parents, are you sitting comfortably? Then we'll begin. Almost two thirds of children have revealed they want their parents to read to them more often. That's according to new research into kids' views on storytelling, with findings developed into a formula for children's perfect storytime by a leading child psychologist.
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So Your Kids Going Veggie
If your child is thinking of joining the 1.5m people who’ve gone vegetarian in the UK over the last decade, you might be a little worried. As a new survey shows, more than half of parents think a veggie diet could spell nutritional problems for kids. |
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Bereavement
For many children their first real experience with loss happens when a pet dies. There are many ways you can tell your child that a pet has died from using a soothing voice or finding a comfortable and familiar place to tell them, but the most important thing is to be honest. |
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New Scheme helps Families save on their Energy Bills
A new initiative in conjunction with the Government and verified by the Energy Saving Trust has been set up to assist homeowners seeking to reduce their energy bills. By encouraging the installation of energy efficient windows in homes, its aim is to assist people in reducing their household bills by as much as £461 per year |
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Five million families in England will benefit from new lottery funding awarded to a project run by the National Family Learning Network. The project will support family learning practitioners across the country.Five million families across the country will benefit from a major new project – The Big Impact – run by the National Family Learning Network through its lead partners the Campaign for Learning, NIACE and ContinYou. |
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For parents of gifted or talented children, finding out that their child is gifted or talented can be very rewarding. There is plenty of help and support available for parents to best enable them to encourage their child reach their full potential. |
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In the same way that some people said money is the root of
all evil, some people blame the internet as a medium which
damages, or even depraves. Most of us would struggle
to survive without cash and we would be loath indeed to
dispense with our computers. So, what’s the verdict on the internet?
On balance, is it a curse or a blessing for children? |
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The Priceless Grandparents
It may seem scarcely credible, but this statistic will not raise
the eyebrows of those who have been following the shift in
social behaviour. This enormous shift is a result of grandparents
literally coming to the rescue of working parents; those Mums
and Dads who struggle to meet the costs of childcare, and who
fall victim to guilty feelings when leaving their loved little ones in
the hands of childminders.
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Government supports new breastfeeding DVD
Support will be given to help all pregnant women across the UK with breastfeeding, with the availability of a new DVD. The free DVD entitled, 'From Bump to Breastfeeding - following real mothers' stories to find out how', gives positive and practical information to encourage mums to breastfeed and help increase breastfeeding rates across the UK. |
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Credit crunch hits disabled children
Disabled children across the UK are emerging as some of the largest victims being hit hard by the credit crunch. The UK’s leading child disability charity, Newlife Foundation for Disabled Children, has reported an alarming increase in requests for help from struggling parents refused assistance by the government funded statutory services, turning to the charity. |  |
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Kids Stealing Parent's Details
A fifth of children are going behind their parents' backs and shopping online without parental permission. And half of those who buy through the internet are using their own parents' credit cards to make purchases. That's according to research from life assistance company CPP. |
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Lifting The Lid On Lunchboxes
Packed lunches eh? Days were when we were all happy with a cheese sandwich, carton of drink, some bruised fruit and a packet of crisps. But that’s all changed now, as the numerous healthy eating campaigns over recent years have emphasised the need to ensure children are getting the nutrients they need to see them through the day. |
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Oz Clarke’s favourite tipple
British wine taster extraordinaire Oz Clarke has admitted that his desert island drink wouldn’t be some grand red wine, an exalted champagne or a venerable vintage port. Instead he would choose the drink of his childhood, pure British organic milk, and in our video Oz is teaching the nation how to become a connoisseur of the white stuff. |
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Butterfly Conservation
Schools Minister Jim Knight has launched a new children’s website as part of celebrations marking the 40th anniversary of the charity Butterfly Conservationremarkably, as he was posing for pictures at the launch, a Red Admiral butterfly landed beside him and then moved onto his finger. |
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How to be butty brilliant
The sandwich was born and 'bread' in Britain, and our love of sarnies is famous the world over. Concerns about cash in recent times have prompted a swing away from buying pricey shop-bought sandwiches and back to making our own. More and more people are packing their own lunches and eating them 'al desco' at work, and in doing so they're inadvertently rediscovering the joys of the classic British sarnie. And, if it needed to be said, schoolkids love them too. |
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Preparing To Welcome Home Baby
It’s amazing to see, despite months of planning; how ill prepared some new parents are for the arrival of their little bundle of joy. Many aren’t aware of the implications of having a little person join their family at all and have no real understanding of the basic do’s and don’ts. |
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KIDS GO DIPPY FOR HOUMOUS
Gone are the days of feeding children a mashed banana and a cheese sandwich. Their tastes are now much more sophisticated, with houmous becoming a staple in many parts of the country, particularly in London according to a recent survey of mums with children. |
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Family Breakdown – Child Support
Parents who are separated each have a legal duty to maintain their child which means both parents are financially responsible for their child, broadly speaking if (s)he is 16 years old or under, or up to the age of 19 years and in full time secondary education. |
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Preston Museums Group
If you’re looking for a brilliant family day out in Preston, meet the Hands On Gang who want to introduce you to round 5 great museums across the city ! |
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There has been a lot of media coverage recently about getting children to eat healthily but getting children to “eat their greens” has always been a problem since time began! |
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Connecting Parents
A groundbreaking new online service and social networking site supporting parental relationships will be unveiled at the DCSF’s Parent Know How showcase on Wednesday 7 May 2008. Thecoupleconnection.net is being developed by the UK’s leading relationship research organisation One Plus One, to help couples understand and work on their relationships. |
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Entertaining the kids becomes child’s play
Although you want to keep the kids entertained over the holidays, day-trips out with the family can be a nightmare if you don’t plan them properly. Above all you want the kids to have a good time and stay safe. The question is: How do you turn this into a reality with minimum effort? |
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Invest in your Child's Future
Uphill all the way, with plenty of scope for a serious fall:
starting adult life from a financial viewpoint can be likened to scaling
a mountain. So when it’s time for your child to turn 18, wouldn’t it be
great to give them enough cash to establish a solid base and help
them take that mighty step upwards towards independence. |
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Making Story Time Special
Every parent understands the importance of reading to their child but exactly when should you start? According to new research more then three quarters of parents begin reading to their child before their first birthday and over a fifth introduce their kids to the world of books before they are 3 months old! |
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Kid's Kitchen
With obesity reaching epidemic proportions, the emphasis
on healthy eating for children has reached an all time high.
It goes without saying that wholesome nutritious food
should form an integral part of the diet, and by blending this into a
daily menu plan will help us and our children avoid treading onto the
slippery road to obesity. |
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How to build a Confident Child
Confidence comes in many packages, in many different forms
of character, but it is always closely linked to a foundation of
healthy self-esteem. Your child will be handed a passport to
happy, healthy social skills and success as an adult if he or
she has this sense of self-worth. Nurturing self-esteem is one of the
greatest gifts a parent can give to a child, so let’s look at a number of
ways on how it can be achieved. |
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Belt your kids for their own safety call
Belt ‘em up and keep ‘em safe is the message being put out to parents this week by the Staffordshire Casualty Reduction Partnership. It is a shocking fact that around 2000 child deaths or injuries would be prevented if children were always restrained correctly when travelling in vehicles. |
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Parents more open to hard drugs than hard drives
Despite living in a world of 3G mobiles, PDAs, and mp3 players parents are not the software-savvy role models you would hope for. Even computer literate parents would prefer to chat about the trying topics of alcohol abuse and bullying than strike up a conversation about modern technology. |
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Dealing with Divorce
In the early days of separation, children may find that they have to move house, change school, and start to divide their time between Mum and Dad. With the parents suddenly living under separate roofs, money issues may arise, and puts pressure on whoever pays the bills, the mortgage and so on. As a result, a child may find that the trickle of life's little luxuries temporarily dries up. |
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Dads are as Good as Mums
7 out of 10 mums (68%) believe dads are as skilled at parenting as they are, yet the father role is seen as still secondary by much of society, according to new ICM research launched by the Fatherhood Institute today. The new institute says involving fathers has a major impact on child welfare yet they spend on average a month less with their children than mums every year, mainly because of unsocial hours and inflexible working. |
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Improving Child Literacy Gaps in Britain
The Department for children, schools and families recently released results about 7 year-olds schooling, stating that writing standards have fallen for the second year (80% reaching the expected standard, down from 82% in 2005). |
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Children's Poetry
Josie Whitehead is a retired teacher who has written hundreds of children’s rhyming poems and, at the request of children in her local primary school, has made them freely available on her own internet website. What makes them especially valuable is that she has added her own clear voice recording to the poems, to help the children with their reading
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Tantrums
When a child throws a tantrum in front of his peers in school, it may frighten other children and make it more difficult for that child to form friendships and to be included in playground games. The safest and best place to deal with tantrums is in the loving environment of home, as that is usually where the first tantrum happens.
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How to Hire Private Tutors Safely
Despite the fact that one in four families in the UK employs private tutors for their children (University of London, Institute of Education 9/05), tutoring is an unregulated “industry”. This means that, unlike teachers who work with schools, private tutors do not have to have a Criminal Records Bureau check or even a university degree to teach.
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Bullying - How Parents Cope
What do you imagine was the most common problem dealt with by Childline during the past year? Believe it or not, more than 20,000 children and young people last year called the charity with their concerns about bullying. And in a survey by the organisation, half of primary school children said that they had been bullied in some way or other in the last 12 months. So, how can parents deal with the issue?
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Modern Parenting
If you are lucky enough not to fall straightaway, after a while you will finely tune this balancing act. But before you know it, your children will grow. And as they get bigger, you have to start finding the perfect balance all over again. That is what being a parent feels like to everybody - not just to you. More challenging than a commando obstacle course: more rewarding than an Olympic gold medal. |
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Cost of Raising Children reaches £180,000
Children come with a £180,000 price tag If you think babies are expensive, wait until they get to university. Esther Shaw on the cost of child-rearing Published: 12 August 2007. What price parenthood? The cost of food, clothing and childcare soon mounts up, and that's before you've even contemplated putting your child through higher education. |
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Car Seat Belt Safety for Children
Car manufacturers need to ramp up their safety measures for children according to the Local Authority Road Safety Officers’ Association (LARSOA). Consumers have already been alarmed by a new Which? survey that urged them not to buy four models of child car seats that failed their latest round of safety tests. |
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The Webwise Safe Use Guide
Be the one to introduce your child to the Internet. For both parent and child it is an advantage to discover the Internet together. Try to find web sites that are exciting and fun. |
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Sibling Rivalry
Sibling rivalry and the chaos it can provoke is almost accepted behaviour in most family households. There are some tried and tested methods of at least subduing the minor skirmishes in a seemingly endless war.
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Child Safety
We know it's impossible to protect our cherished ones from any form of danger and it becomes more difficult as children of primary school age are raring to dip their big toe in the water of life. |
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Childrens Parties on a budget
Children’s parties are big business
nowadays. Every sports centre, zoo and
theme park offers the obligatory children's party package. But they don't
come cheap. With prices starting at around £7 a head, you'll be lucky to have much change from £100. |
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Successful Sleepovers
Does the mere thought of messy midnight
feasts, pillows to be used as bashing
tools, endless chit chat into the small
hours and the sight of sleeping bags
sprawled across your child’s bedroom
floor reduce you to sleepness nights? |
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Ireland-specific articles
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We have compiled a list of Easter Camps for 2010 around Ireland, we are going to update it regularly so come back often |
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We have compiled a list of Summer Camps for 2010 around Ireland, we are going to update it regularly so come back often |
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We have compiled a list of After School Activities for Ireland, we are going to update it regularly so come back often |
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With Easter and family celebrations such as Communion and confirmations on the way, parents want kid’s clothes that can be used again at another family occasion, and still look good. |
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Sheila O Malley trained with Dr Tony Humphreys and is a qualified Parent Mentor. Sheila gives Dr Humphreys New Parenting Programme which is receiving 100% positive feedback. |
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Today represents a new beginning in terms of the relationship between the Irish State and all children living in this country.
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Ireland’s participation in the Lifelong Learning Programme 2007-2013, the Leonardo da Vinci Cosefamie Project is now entering its second year with partners from France, Corsica, Italy, Sicily, Slovakia, Belgium and Spain.
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Coinciding with the opening of the 61st International Nuremberg Toy Fair WECF- Women in Europe for a Common Future - presents the founding of the international Toy Safety Coalition. |
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Insight is an independent multi-disciplinary clinic which provides clinical and educational psychology, occupational therapy, child and adolescent psychiatry and speech and language assessments and intervention. |
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It is a milestone in any young Catholic’s life and the big day is almost here once again. After spending months in preparation, both parents and children are now ready for the next stage of their child’s spiritual journey |
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Hipkidz is the brilliant Sports Arena for Primary School Children. It offers excellent PE facilities for schools that may not have adequate space or facilities of their own |
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This article contains lots of ideas for your children to do after school, its split by region so it should be easy for you to find something nearby. We hope you find it of use. |
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This article has been prepared for Primary Times by RedBranch, an Irish charity that empowers parents, children and young people to make healthy lifestyle choices. See the RedBranch website for more tips on keeping your kids healthy: www.redbranch.ie |
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A new online database detailing over 60 Parenting Courses around the country was launched in May by the Minister for Social and Family Affairs Mary Hanafin T.D. The new service is available on the Barnardos website and is funded by the Family Support Agency. |
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To coincide with the publication of some new additions to the award-winning Baby Touch range this spring, Ladybird is launching a coffee morning campaign to help raise funds for the brilliant baby charity, Tommy’s |
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Your one stop shop for relaxation, wellbeing & confidence! Lots of tips and audio resources. New Kids Confidence Boosting & Sleep CD lines available – ideal for bedtime, commutes, downtime. School fundraising programme available too. |
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AD(H)D occurs in approximately 1.8% of the population and more often in boys. AD(H)D – Attention Deficit (Hyperactivity) Disorder and ADD- Attention Deficit Disorder refer to a range of behaviours associated with poor concentration. These may include short attention span, impulsiveness, restlessness and sometimes hyperactivity |
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What’s the purpose of the child’s challenging behaviour? This behaviour can be tantrums, attention seeking, aggression, uncooperative etc. Challenging behaviour always invites a deepening of relationship and provides an invitation for the parent to reflect on how they interact with the child. |
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Insafe Focus: Children as Expert Users |
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In the most recent Insafe Newsletter the emphasis is on young people's expertise. It looks at a number of ways in which the Insafe nodes make use of our young people to advise, react and educate us all, sometimes by giving us their views, sometimes by allowing us to learn from their reactions. The new Family e-safety kit which was elaborated by the Insafe network and
supported by UPC is also introduced. Using this kit, whole families learn together, parents and children in cooperation, sharing their expertise. For more information click here |
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There’s no shortage of advice out there on how to deal with your children’s tantrums, but what about your own? Many parents are reluctant to admit it, but an awful lot of us have trouble controlling our own temper when the kids are unruly. |
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Don't send me to Summer Camp - I want to go to Chuckies Breakfast Club!! For more information click on the link above. |
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Back to school time looms again and the credit card creaks under the strain of kitting out the kids for another school year. The average parent spends some €250 on uniform and all the accessories – but how much of that stuff survives even a term let alone a year? |
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Keeping Your Child Safe is a book about child protection written by one of the acknowledged experts in this field. Aimed at parents, the book provides a non-threatening resource, pointing out the potential risks existing for children, but also the practical ways parents can protect their children against abuse and trauma. Available from www.gillmacmillan.ie at €12.99 |
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Freedom Gear, established in 2005, is based in The Square, Midleton, Co. Cork and supplies top brands including Weird Fish, Gul, and Hely Hansen for all your outdoor needs this summer. They stock a wide range of brand names and gear catering for climbing, walking, and golf and water sport enthusiasts – including Weird Fish, Roxy, Gul, and Helly Hansen. For information call 021 4630010 or email sales@freedom-gear.com |
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‘Support Your Childminder’ was the slogan for National Childminding Week this year, where lots of fun events were organised for childminders and children in Waterford County including a visit to the Copper Coast Farm, various seminars and an art exhibition. Having such an event gives childminders and parents a great opportunity to meet others. Pictured at the Childminding Art Exhibition were young artists, Ailbhe de Siún de Paor, Aoife Cusack, Tírna Connors and Seán de Paor. |
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SchoolBooksOnline.ie was setup in 2000, when Paul Baird’s eldest daughter had just handed him her school booklist. Response right from the beginning has been huge. As well as supplying schoolbooks they were the first internet site to offer to cover the actual books, and this has proved to be a very popular option for parents who have experienced the stress of trying to fit those awful sticky plastic covers. So the message for busy parents in the months ahead is: Don’t queue, just click! SchoolBooksOnline.ie also operates a three day order turnaround time. |
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Limited Childminding Development Packs Available in Waterford |
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Childminding packs contain a selection of superb art and craft materials, wooden toys and books in addition to a fire extinguisher, fire blanket, first aid kit and child safety items, and while valued at €500 is available to childminders for only €50 for a limited period. Call 058 43601/48024 or visit www.waterfordcoco.ie for further details. |
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Personalised name tag labels that don’t come off - that’s the promise from MyStuff™ the new Irish manufacturer of children’s labels. Mother of three, Deborah Brownrig-Shields says that her mission is to provide Irish families with microwave, dishwasher, sterilizer and UV resistant stick-on labels that are user friendly, durable and long lasting, and iron-on labels that are washing machine and tumble dryer proof.
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Parents can find it hard to get
their children motivated, especially
after a school holiday. Rita O’Reilly,
CEO of Parentline, says that a
lot of calls to their helpline are
from parents anxious about their
children’s schooling and education,
so Primary Times and Parentline
have put together some tips to
prepare your child for the start of
the New Year (After all the fun and
free days of the Xmas holidays)
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A new campaign, ‘Be First Aid Prepared – Accidents Happen’, has been launched by leading first aid antiseptic, TCP. The campaign aims to encourage families to get ready for accidents that may occur in and around the home and garden during the summer – statistically the time of year when most accidents will happen.
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The mission of the Christina Noble Children’s Foundation is to give all
children their childhood by providing the necessary protection, care and
education for them to sleep in peace, surrounded by love. Without this
caring, protective foundation in life, the future of any child is bleak. |
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Choosing the right care for your child can be a difficult decision. There is a wide range of options including day nurseries, childminders, paygroups, etc. Your choice will depend on what your needs are. |
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