Primary Times - the definitive what’s on and where to go family guide of activities and events for children of primary school age. Things to do with your kids during the school holidays including arts and craft activities, music and theatre for children, parties, competitions, days out, and family attractions along with term time drama schools, dance classes, after school clubs and sports activities. Things to do at a place near you!
Win a copy of 100 Weight Loss Bowls
Closing Date: 28th February 2017
Newsletter Subscribers Exclusive*
Healthy bowl food has become one of the biggest health food trends around; tasty and nourishing ingredients layered in comforting bowls that keep you energised and feeling great. However, as the toppings and sauces pile up, so can the calories. If you need to count the calories but still want to eat delicious and inspiring food, 100 Weight Loss Bowls is packed full of healthy bowl recipes which are guaranteed to be low in calories and big on flavour.
What makes 100 Weight Loss Bowls so unique is that every dish comes in at under 300, 400 or 600 calories. Each recipe is colour-coded to clearly show 300, 400 or 600 calorie recipes, making it simple to build your own delicious, satisfying bowl-based meal plan to help you lose weight. Each recipe includes key nutritional information and clear step-by-step instructions for prepping and building your bowl.
With a feast of different bowl food trends to try, from smoothie bowls to pho and poke, each recipe is clearly labelled to show you whether it is vegan, vegetarian or gluten free, so there’s something for everyone. 100 Weight Loss Bowls also offers ideas for smart shopping and prepping ahead, and nutritional advice on healthy ingredients to include in your diet.
100 Weight Loss Bowls is published by DK Publishing | RRP £12.99
We are giving away 6 copies of 100 Weight Loss Bowls. For your chance to win, simply answer the following question:
Which of the following ingredients has the highest water content?
a) Avocados
b) Beetroots
c) Cucumbers
*Winners will only be selected from our subscribers list